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Hi RedHawks! The following forms must be turned in to the athletic office or main office before you can take part in practices/workouts. Printing and scanning the forms would work as well and you can send them to ATHLETIC PARTICIPATION WAIVER: must be filled out and signed by both student-athlete and their parent/guardian: Athletic Participation

Swim Team Photos

The photos in this gallery are raw, no editing. We edit all photo orders to remove blemishes, reflections in glasses and other artifacts. See the photos: Click this link to open your SAHS Photo Gallery. Click the text box next to “what is the password?” and type goredhawksgo Navigate to your sport and enjoy the photos! Click

Swimming State Qualifiers / schedule

Congratulations for qualifying for State to… Nathaniel Young, top seed in 200 Individual Medley and 3rd in 100 Breaststroke Levi Scovel, 12th seed in 100 Fly Nathaniel Young, Levi Scovel, Jonah Rasmussen, Dylan Hotrum, and Sam Snider – 9th seed in 200 Freestyle Relay These 5 swimmers will practice Monday thru Thursday this week and

Swimming Districts Schedule

Friday – February 14th Dismiss at 9:25 Take stuff to 607 – Coach Sawyer’s room Go to Assembly – MEET AT WEST SIDE OF GYM National Anthem Recognize swimmers go to bus AT BUS LOOP – DO NOT MEET AT THE POOL Depart at 10:00 am 10:30 am – athletes may enter Osborne Aquatic Center

RedHawk Team photos

SAHS Sports Photo Gallery by Hawleywood Photography: link: password: goredhawksgo

Swimming Pre-District Dinner

Thank you to Katie Roskelley and Kari Burton for putting together the Pre-District Dinner.   Team Dinner   Dinner will be on Thursday, February 13th, about 5:30pm.  We are usually in the library. I’ll make a post if there is a change.   Assignments are: Freshmen (9) – Desserts enough to feed 10 people Sophomores

Mindset for Competing

Swimmers, We had some fantastic races the past couple meets (Lebanon Invite and Corvallis Dual).  Some of you are really embracing the concept of pushing through and competing at the highest possible level. I applaud the efforts I have witnessed and we, as a coaching staff, are very pleased with the progress being made. Please

Winter Break Swimming Schedule

Week 1: December 23, 26, 27, 28 – Practice is 8:30-10:30 in the morning.   *** NO PRACTICE DECEMBER 24 or 25 *** Week 2: December 30, January 2, 3 – Practice is 6:30-8:30 in the morning. *** NO PRACTICE DECEMBER 31 or JANUARY 1 ***   January 1: We will go to Chicken Bonz – see