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Swimming Pre-District Dinner

Thank you to Katie Roskelley and Kari Burton for putting together the Pre-District Dinner.   Team Dinner   Dinner will be on Thursday, February 13th, about 5:30pm.  We are usually in the library. I’ll make a post if there is a change.   Assignments are: Freshmen (9) – Desserts enough to feed 10 people Sophomores

Mindset for Competing

Swimmers, We had some fantastic races the past couple meets (Lebanon Invite and Corvallis Dual).  Some of you are really embracing the concept of pushing through and competing at the highest possible level. I applaud the efforts I have witnessed and we, as a coaching staff, are very pleased with the progress being made. Please

Winter Break Swimming Schedule

Week 1: December 23, 26, 27, 28 – Practice is 8:30-10:30 in the morning.   *** NO PRACTICE DECEMBER 24 or 25 *** Week 2: December 30, January 2, 3 – Practice is 6:30-8:30 in the morning. *** NO PRACTICE DECEMBER 31 or JANUARY 1 ***   January 1: We will go to Chicken Bonz – see

Silverton Meet Results

We had a whole bunch of best times in the meet at Silverton. People complain about that pool, but we always swim well there.  Swimmers of the meet were Dylan Hotrum and Brianna Saling. silverton results Online Results portal: http://www.sports-tek.com/TMOnline/index.asp?theTeam=SouthAlbanyHighSchool&REMOTE=T  

West Albany Swimming Results

Here is a copy of the document with splits and final times for races from the West Albany Meet.  You can also see results at http://www.sports-tek.com/TMOnline/index.asp?theTeam=SouthAlbanyHighSchool&REMOTE=T   west albany results   Swimmer of the meet was Chase Burton. Chase, a sophomore, swam the 500 Freestyle for the first time in this meet with a Varsity Qualifying time.

Saturday Practices

Swimmers, We will have practice on the following Saturdays from 8:30-10:30am. These practices are optional and will focus solely on techniques. In the past, we have relied upon experienced swimmers to mentor less experienced swimmers. We hope to continue that process this year. Saturdays: November 23 December 7, 21, 28 January 25

2019-2020 Swimming Handbook

The 2019-2020 Swimming Athlete and Parent Handbook is now available. Please make sure you have a copy.  The last page signatures must be turned in before practice on Friday, November 22 to be able to continue practicing.   Swimming Handbook