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OPTIONAL practices (Swimming)

— UPDATE — We are able to have OPTIONAL practices on Tuesday and Wednesday, November 26 and 27. Athletes are encouraged to attend practice if they are well enough to do so. Please use your best judgement and if you are showing any symptoms of illness, stay home.  Practices will be in the shallow end

Saturday Practices

Swimmers, We will have practice on the following Saturdays from 8:30-10:30am. These practices are optional and will focus solely on techniques. In the past, we have relied upon experienced swimmers to mentor less experienced swimmers. We hope to continue that process this year. Saturdays: November 23 December 7, 21, 28 January 25

Swimmers… VNN app

Swimmers, parents and coaches who download the van app should use code: HkeelRdsur (caps as specified) to get access to calendar and any other features we decide to use, such as e-mail messaging and push notifications.   Here is the vnn website with info about the app: https://vnnsports.net/blog/all-time-home-field-advantage/

2019-2020 Swimming Handbook

The 2019-2020 Swimming Athlete and Parent Handbook is now available. Please make sure you have a copy.  The last page signatures must be turned in before practice on Friday, November 22 to be able to continue practicing.   Swimming Handbook

All Teams Schedule: Week of Nov 04 – Nov 10

Nov 09 Coed Varsity Cross Country at OSAA 5A State Championships TBA | Lane CC Nov 09 Coed Varsity Sideline Cheer at All State Cheer Competition 9:00 am | Thurston High School

Getting ready for the season…

As many of you are aware, I have decided to drop TeamApp as a communication tool in favor of using the saredhawks.com website. This allows for the greater Redhawks community to know what is going on with us.   VNN – the company that hosts the website, has a team app that we will be trying