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Season 1-Session A Workout Opportunities

Please click here for UPDATED info: Season 1 Session A Practices_Workouts As it becomes available, we will update with more information. Reminder that all Season 1 workouts/practices are NOT MANDATORY. Not every program will be offering something due to multiple factors involving coaches’ availability, facility availability, and/or other factors that go into the running of workouts.

OSAA Seasons Update

On August 5, 2020, the OSAA adopted and released an adjusted athletics and activities calendar for the upcoming 2020-21 school year. It is right here: OSAA Release For more information, please click here: 2020 Fall Update  Our Season 1 Participation Plan: RedHawks Season 1 (English)        RedHawks Season 1 (Spanish)


Hi RedHawks! The following forms must be turned in to the athletic office or main office before you can take part in practices/workouts. Printing and scanning the forms would work as well and you can send them to ATHLETIC PARTICIPATION WAIVER: must be filled out and signed by both student-athlete and their parent/guardian: Athletic Participation

Swim Team Photos

The photos in this gallery are raw, no editing. We edit all photo orders to remove blemishes, reflections in glasses and other artifacts. See the photos: Click this link to open your SAHS Photo Gallery. Click the text box next to “what is the password?” and type goredhawksgo Navigate to your sport and enjoy the photos! Click

Swimming State Qualifiers / schedule

Congratulations for qualifying for State to… Nathaniel Young, top seed in 200 Individual Medley and 3rd in 100 Breaststroke Levi Scovel, 12th seed in 100 Fly Nathaniel Young, Levi Scovel, Jonah Rasmussen, Dylan Hotrum, and Sam Snider – 9th seed in 200 Freestyle Relay These 5 swimmers will practice Monday thru Thursday this week and